Connecting MP3 Set
By Bob Murray, PhD and Alicia Fortinberry, MS
Features meditations from our acclaimed Uplift Program!
6 Lessons | 6 MP3 Set download links available for 30 days following purchase
These meditations will help you alleviate stress and access your innate spirituality, a powerful antidepressant.
Dr Bob Murray's inspiring guided visualizations take you on transformative journeys to reconnect you to your spiritual center, your inner guide, and your potential to change yourself and your world.
Alicia Fortinberry's gentle Meditations in Movement, based on Feldenkrais Awareness Through Movement lessons (ATMs), help you embrace such profound experiences as merging with the rhythms of nature, reaching for the divine, empowerment and spiritual surrender.
Testimonials
“Bob's guided meditations helped me make a real connection with All There Is. I also find Alicia's movement meditations completely relaxing. I do them every day to de-stress.”
-- Salome Hall, Sydney
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